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Call 01473 625115

Email izzy.ixer@btopenworld.com

IzzyYoga

Yoga classes and one-to-one sessions go online


Yoga groups and one-to-one yoga sessions - new arrangements to continue your yoga practice 


The British Wheel of Yoga has advised against one-to-one yoga sessions in the current climate and here are some new ways to enjoy your yoga sessions with me!

Find IzzyYoga on YouTube - click here  Youtube 

And Yoga on the Radio -  every Saturday morning at 11.30am on the Georgy Jamieson show 
on BBC Radio Suffolk

Already enrolled in our yoga groups?  This is for you!




Interactive online yoga talk time – weekly at your usual class time

 

This will take place during the usual yoga class time slot on Tuesday and on Wednesday at 1.30pm.

 

Each 30 minute session will go something like this:

  • Hellos from everyone!
  • Overview of the next online yoga session – theme, postures, breathing, relaxation (see below for info about how we will deliver the online session)
  • Feedback from the previous online yoga session (see below for info about how we will deliver the online session)
  • General roundup and goodbyes

We know that being in touch with each other is important we feel it’s we need to support and maintain social contact like this.  Izzy will facilitate these discussion groups using WhatsApp or Skype.

 

Yoga session delivered by online video

 

A weekly video yoga session will be recorded and made available for you to watch and participate in online when you want it, to include:

  • Session introduction
  • Postures
  • Breathing techniques
  • Relaxation

This will be delivered via YouTube on Izzy’s YouTube channel and available free of charge and by invitation to existing enrolled yoga group members only – that’s you!

 

 

We will contact you personally to let you know how you can continue this term's yoga classes with us online by email or by post.

 

 

Yoga one-to-one sessions

at

The Woodbridge Complementary Health Centre

The Natural Health Centre

Ned Wombwell Osteopathy


It's imoprtant to keep in touch and I'm sure you will want to continue your yoga practice, so I am offering you the opportunity to experience your yoga sessions online using Skype, WhatsApp video or Zoom.  

Please get in touch with me if you'd like to make an appointment and keep your regular slot with me on Monday, Tuesday, Wednesday or Thursday.

New clients welcome - please get in touch for an introductory discussion about how yoga can work for you, especially if you are staying at home or working from home!


Yoga classes for beginners - 

online


Please email Izzy if you are interested in joining a new online class during April 2020.

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IzzyYoga

 

 

T: 01473 625115

E: izzy.ixer@btopenworld.com

© Copyright. All Rights Reserved.

A: Woodbridge, Suffolk  IP12 4SD